Apple Almond Smoothie
Put your favorite sweet apples, like pink lady apples, to good use with this filling breakfast smoothie made with almonds and Greek yogurt.
INGREDIENTS
- 6 raw almonds
- 1 red apple (skin on), cored and roughly chopped
- 1 frozen banana, peeled and roughly chopped (very ripe bananas work best)
- 3/4 cup nonfat Greek yogurt
- 1/2 scoop (approximately 2 tablespoons) of your favorite vanilla-flavored protein powder
- 1/2 cup nonfat milk
- 1/4 teaspoon cinnamon
DIRECTIONS
- Place all ingredients in a blender.
- Blend on medium-high for 30 seconds (or until desired consistency).
*Makes 1 smoothie
**Peel and chop the banana and put in Ziploc bag in the freezer the night before.
