Sure, tennis is great for your heart, but did you know it can also be great for your love life? Turns out, couples who play together might just stay together—and get a little cardio in while they’re at it.
For couples, ‘love’ isn’t just a tennis score—it’s also what you might end up feeling more of after a few rounds on the court.
Hitting the court together is a fun way to connect (and maybe show off your questionable backhand). Science even says there are some real relationship perks to playing tennis as a team.
Here are five ways tennis can help you and your partner score some extra points in your relationship.
It encourages communication and friendly banter.
A little playful trash talk on the court is basically flirting in disguise—especially if you both have a competitive streak. Just keep it friendly, or you might end up sleeping on the couch instead of celebrating your victory together.
It will make both of you healthier.
Let’s face it: health issues can put a real damper on date night. Hitting the tennis court together is a fun way to stay healthy as a team, and working toward a shared goal (like not pulling a hamstring) can bring you closer.
It improves romantic attraction.
Exercise gives you a rush of endorphins (aka the feel-good stuff), which can make you feel all giddy—kind of like when you first started dating. So don’t be surprised if a little tennis doubles as a natural aphrodisiac.
It creates a platform for mutual encouragement.
When your partner nails a killer shot, you get to cheer them on. And when you finally land that volley, you’ll get a high five (or at least a nod of approval). Tennis is a great excuse to hype each other up, which is always good for a relationship.
It’s a cheap date!
Between work, laundry, and trying to remember where you left your keys, finding time for date night can be tough. Tennis is a budget-friendly way to squeeze in some quality time and sneak in a workout. That’s what I call multitasking.
They say the couple that plays together stays together, and honestly, they might be onto something. Whether you want to spice things up or just try something new, tennis is worth a shot. Worst case, you get some laughs and a decent workout.
Do you play mixed doubles with your significant other? If so, has it brought you closer together? Let’s discuss in the comments below!
