Jane Forman

Jane Forman

I'm a former WTA world-ranked player, whose most notable opponents include Martina Navratilova, Tracy Austin, Pam Shriver, Gigi Fernandez and Andrea Jaeger. Currently, I own and run Jane Forman Sports in Miami, Fla., developing community tennis and sports programs for children and adults of all ages and levels of ability. I also run the Team Forman Experience in Miami, Fla.
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23 Articles

What To Choose After You Spin Your Racquet Before A Match

Did you know? Most players know that the coin toss, a.k.a the…

Pressure is a Privilege: Tips for Controlling Your Emotions in Tennis

Athletes at all levels are passionate about their sports. The amount of…

Footwork Drill for Mastering the Volley And Overhead in Tennis

This volley/overhead drill is perfect for every level of player because that…

Tennis Footwork Drills: Scissor Kick Overhead and Karaoke Slice Backhand

With all the technical instruction and fast footwork drills these days, sometimes…

Recreational Tennis League Captains… Oy Vay!

If there's an unsung hero at the heart of recreational tennis in…

4 Steps to A Great Forehand in Tennis (Video)

When we were stuck at home during COVID, I put out a…