4 Steps To A Great Drop Shot In Tennis
The drop shot is a fun, low-percentage shot that every player should…
Here’s a Simple Drill to Strengthen Your Legs for More Power on the Tennis Court
How much do you emphasis legs and glutes in your lessons and…
2 Footwork Drills For More Power And Control In Tennis
Developing powerful shots on the run takes speed, strength, and weight transfer.…
Get In Match-Ready Shape With This 9-Minute Workout for Tennis Players
Recreational players need to know the value and benefits of workouts for…
6 Steps To Improve Your Serve At Home
So many players neglect to work on their serves; it's tedious, hard,…
Tennis Footwork Drills: Scissor Kick and Karaoke
With all the technical tennis instruction and fast footwork drills these days,…
Tennis-Specific Conditioning For Better Footwork On The Court
If there is a silver lining in all this COVID madness, I…
WATCH: A Quick Tip To Help You Hold Serve In Tennis
In recreational tennis, players tend to have trouble when it comes to…
WATCH: In Doubles Tennis, Sometimes You Should NOT Lob
So many recreational tennis players opt to lob every time their opponents…
