Julie

Julie

A former D1 athlete, Julie is a USPTA Certified Elite Professional with over 10 years coaching experience. She is a full-time Sports RD and part-time tennis coach. When she's not on the courts or writing articles for TLM, you can find her running, training in mixed martial arts, or reading.
Team Coach, Food and Nutrition Editor
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39 Articles

Get Nervous Before Your Matches? Try These Proven Pre-Match Mindset Strategies

After clocking hours of practice and putting your body to the test,…

How to Win on Grass, Hard or Clay Tennis Courts

The sport of tennis is unique in that it can be played…

Water: The Body’s Best Health And Beauty Elixir

As living things, we need to remain hydrated in order for biological…

5 Smart Plays To Use In 5 Common Scenarios In Singles Tennis

Tennis players have the tendency to overanalyze things. With so many different…

Great Tips For Handling Those Tricky Lefty Serves In Tennis

Lefty serves are difficult for one reason: we simply don't see them…

The Top 10 Fastest Ways To Lose A Tennis Match

Don't let the title fool you. Our goal at Tennis Life Magazine…

3 Ways Tennis Players Can Improve Concentration

Since it’s typically just you out on there on a tennis court,…