Stories By Jane Forman
Fitness Tips & Videos
WATCH: Get In Match-Ready Shape With This 9-Minute Tennis-Specific Workout
August 28, 2020Recreational players need to know the value and benefits to working out for tennis. So many...
Instructional Videos
WATCH: A Quick Tip To Help You Hold Serve In Tennis
March 2, 2020In recreational tennis, players tend to have trouble when it comes to holding their serve. Even...
League Tennis
WATCH: In Doubles Tennis, Sometimes You Should NOT Lob
October 14, 2019So many recreational players opt to lob every time their opponents come in to net. Don’t...
Mental Tennis Tips
WATCH: Keep The Edge On Your Opponents During A Super Tiebreaker
August 29, 2018In recent years the USTA and other tennis organizations eliminated the third set, opting instead for...
Instructional Videos
WATCH: Here’s A Simple Visual Tip To Help You Lob Offensively
August 7, 2018Hey everyone! So many people complain about the lob (usually after they lose) but the lob...
League Tennis
The Key To Developing Mental Toughness On The Court
July 24, 2018Mental toughness….this is very difficult to teach. Some people are naturally tough, some aren’t. My theory...
Mental Tennis Tips
WATCH: Use Your Brain Power To Win The Match!
July 3, 2018Hey everyone! I’m online regularly and I do pay attention to your feedback, and lately, I’ve...
Strategy & Tactics
WATCH: Going Down The Line… The Risk And Reward
June 26, 2018Hi everyone! This week I’m going to talk about one of those controversial aggressive shots, and...