Stories By PopSugar
Health & Wellness
Here’s A “Scent-sational” DIY All-Natural Bug Spray To Keep Those Pesky Mosquitoes Away!
June 24, 2017Our friends at Popsugar have SO many awesome life hacks for us tennis players. Thank you...
Injury Prevention
7 Simple Exercises To Prevent Injury Of Calves, Shins, And Ankles
April 7, 2017No one likes being sidelined due to injury, so it’s important to include exercises and stretches...
Injury Prevention
Your Feet Will Thank You For This Stretch
October 29, 2016If you think about it, your feet take a constant beating, from pounding the court from playing...
Injury Prevention
This Is The Tennis Warm Up You’ve Been Looking For!
October 2, 2016Before you hit the courts or pick up your first weight, it’s important that you properly...
Health & Wellness
8 Ways You Should Pamper Your Feet After A Match
July 9, 2016Our friends at POPSUGAR always have such great advice for us tennis players! This fabulous post...
Health & Wellness
Don’t Let Digestive Issues Make A Mess Of Match Day
April 27, 2016Nothing is worse than when you’re playing in a match, and mid-point, your digestive tract decides...
Injury Prevention
9 Feel Good Stretches You Can Do in Bed
April 24, 2016Stretching has a way of melting away stress and worry, but there’s no need to unroll...
Health & Wellness
4 Healthy Reasons To Drink Hot Water With Lemon Every Morning
April 24, 2016Trying to cut coffee out of your morning? One cup of hot water with the juice...
Health & Wellness
5 Quick Morning Habits You Need to Start Now
April 24, 2016Want to make the most out of your morning, no matter how late to work you...
Health & Wellness
7 Mini Life Hacks That Instantly Change Your Mood
April 22, 2016And the 8th mini life hack should be to browse Popsugar for more amazing posts! A...
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