10 Things To Tell Yourself When You Don’t Want To Work Out
You've given yourself a gazillon excuses not to work out...but deep down, there's…
Learning Perseverance: Watch These 10 Pros Who Never Stop Grinding
The ability to persevere through a long, competitive match in a hot…
Some Feel Good Motivational Musings From Serena Williams
As a woman, daughter, sister, girlfriend, friend, and tennis player, I find…
10 Rookie Mistakes That Can Sabotage A Fitness Plan
You realized that fitness is key to your tennis performance and so…
Keep Your Fitness Motivation In Check This Holiday Season
Just like a lot of people, I sometimes struggle to stay motivated…
80 Reasons Why All Tennis Players Should Exercise
Exercise isn't just for fitness buffs; tennis players of all levels need…
Motivational Quotes From 10 Of Our Favorite Tennis Champions
Tennis is a global phenomenon, connecting fans from across the world and…
5 Easy Ways To Stay Motivated To Stick To Your Workout Routine
I love playing tennis, but it requires fitness in order to do…
15 Mini Resolutions That Can Still Make A Huge Impact
Hoping to hold yourself accountable this year and reach your fitness goals?…
Take The Hate Out Of Exercising Once And For All
Let's face it, most of us hate to exercise, and Anna Quinlan…
Never Give Up, Great Things Take Time
I love this quote... Obviously it can apply to so many things...…
