Just Because You’re Playing Badly Doesn’t Mean You’ll Lose the Match
A tennis match can be an exciting ride, lasting anywhere from 45…
Service Rituals of Top ATP Tennis Players, Including Federer, Del Potro, Shapovalov, and More (VIDEO)
Consciously or not, every tennis player has specific habits or "rituals", whether…
Get Nervous Before Your Matches? Try These Proven Pre-Match Mindset Strategies
After clocking hours of practice and putting your body to the test,…
Do You Get Pre-Match Jitters? Here Are 6 Great Ways to Alleviate Them
Many players are all too familiar with having "butterflies in the stomach"…
Meditation Techniques to Improve Focus on the Tennis Courts Before and During Play, and on Changeovers
We are always looking for fitness inspiration, and in our recent search,…
4 Ways to Unleash Your Competitive Side in Tennis
No matter what type of sport you play, learning how to be…
There Is Only One Gift Tennis Players Will Ever Want – And It’s Right Here!
With the holidays fast approaching, people are searching for that perfect gift…
Teen Tennis Sensation Leylah Fernandez Reveals Childhood Moment That She Thinks of While Facing On-Court Adversities
After producing back-to-back top-seed upsets at the 2021 US Open, defeating the…
“A Different Perspective”: Ashleigh Barty Reveals Mental Tactics to Handle Pressure
World number one Ashleigh Barty, who won the Stuttgart Open recently, was…
3 Ways Tennis Players Can Improve Concentration
Since it’s typically just you out on there on a tennis court,…
The Mental Game: Visualize Your Success On The Court
Are you tired of being stuck at home? Can't find a court…
