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This Creamy Chocolate Protein Smoothie Bowl Is The Ultimate Post-Workout Snack

chocolate protein smoothie bowl

Post-Match/Workout

This Creamy Chocolate Protein Smoothie Bowl Is The Ultimate Post-Workout Snack

Creamy Chocolate Protein Smoothie Bowl

After a morning league match or workout, I don’t feel like eating a big breakfast. But I know that refueling my body and providing myself with fiber and protein will help me stay full longer and give me the energy I need to stay focused the rest of the day. That’s why my go-to is a nutritious smoothie bowl.

It’s a cold treat that’s also a healthy snack!

This chocolate smoothie bowl is loaded with lots of deliciousness, as well as potassium, protein, calcium, iron, and fiber, making it the perfect post-match/workout snack!

Print

Creamy Chocolate Protein Smoothie Bowl

Course smoothie bowls
Keyword smoothie bowl
Prep Time 10 minutes
Total Time 10 minutes
Servings 1 serving
Calories 278kcal

Ingredients

  • 1 cup vanilla almond milk unsweetened
  • ½ medium banana frozen
  • ½ avocado peeled and seeded
  • 3 prunes
  • 2 tsp chia seeds
  • 1 scoop of your favorite protein powder
  • 2 tbsp cocoa powder
  • 1 cup ice cubes

Instructions

  • Add the almond milk to your blender first, followed by the rest of the ingredients. Blend until smooth, pausing a few times to stir the mixture if necessary.
  • Pour this creamy deliciousness into 2 bowls and top with your favorite toppings.

Notes

You can also use regular milk, if you prefer.

Nutrition

Serving: 1smoothie bowl | Calories: 278kcal | Carbohydrates: 40g | Protein: 13g | Fat: 10g | Saturated Fat: 2g | Sodium: 76mg | Fiber: 9g | Sugar: 12g

Wife, dietician, and life-long tennis enthusiast and player. I honestly can't think of anywhere I'd rather be than on a tennis court!

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