Through my personal journey in health and fitness, I learned that having a snack available is essential to avoid getting “hangry” and making unhealthy food choices. To address this need, I started creating my own energy bites, like these Peanut Butter Chocolate Protein Balls. These homemade snacks saved me from hunger meltdowns and provided me with better food choices, as opposed to the temptation of junk food.
They are a delicious snack that is loaded with some of my favorite ingredients. I combined coconut, flaxseed, chia seed, and, of course, peanut butter and chocolate to make these protein balls. I have tried making them with almond butter, but I prefer the peanut butter version as it’s more satisfying and goes better with chocolate.
The best part of these protein balls is how quick and easy they are to make. The recipe takes only five minutes, and each serving contains 5g of protein, healthy fats, and omega-3 from chia and flax. These protein balls are perfect for providing a quick energy boost and are a great way to get some nutritious ingredients in your diet.
Additionally, these protein balls are easy to store, so I can always have a supply on hand. Just pop the leftovers into an air-tight container like this one, and they’re ready for your fridge or freezer. I also appreciate how versatile the recipe is, as I can customize it to my liking by adding different ingredients or adjusting the sweetness level.
If you’re looking for a nutritious homemade snack that’s easy to make and provides a good source of energy and nutrition, then these Peanut Butter Chocolate Protein Balls are a great option.
Peanut Butter And Chocolate Protein Bites
Ingredients
- ½ cup natural peanut butter
- ¼ cup coconut palm syrup or raw honey
- 1 tsp vanilla extract
- ⅓ cup your favorite protein powder
- ⅓ cup flaxseed meal
- ⅓ cup shredded coconut unsweetened
- ½ cup rolled oats
- 1 tbsp mini chocolate chips vegan, if desired
- 1 tbsp chia seeds
Instructions
- In a large bowl, mix together peanut butter, coconut palm syrup, and vanilla extract until well combined. Add in protein powder, coconut, flaxseed meal, oats, chocolate chips and chia seeds. Mix until well combined.
- Form the dough into 12 balls. (Depending on the peanut butter consistency, you may need to add a little bit more to help the dough stick.
- Eat them right away (you'll want to, too!), or place in an airtight container. Store in the fridge for up to 1 week or in the freezer for up to 1 month.