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WATCH: Power Up Your Match With This 10-Minute Yoga Sequence

Fitness Tips & Videos

WATCH: Power Up Your Match With This 10-Minute Yoga Sequence

Yoga not only makes for great strength training but it also increases flexibility, making it the perfect fitness go-to for us tennis players.

This 10-minute yoga flow series from YogaWorks will challenge your sense of balance while working your core and legs, getting your bod in tip-top tennis shape!

So, roll out your mat, press play, and get ready to work out!

Namaste.

Fitness, health and wellness experts from POPSUGAR are here to bring you tennis-specific fitness tutorials, workouts, and other health and fitness related posts that will help you move faster on the courts and hit with more power!

2 Comments

2 Comments

  1. Taya Dianna

    March 12, 2019 at 6:14 am

    I dont see a link or vid?

    • Jen Campbell

      March 12, 2019 at 6:18 am

      Hi Taya :-) The video is right above the title of the post :-)

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