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WATCH: Stay Cool With Our Pool Workout For Your Core And Abs

Fitness Tips & Videos

WATCH: Stay Cool With Our Pool Workout For Your Core And Abs

You spend enough time, sweating it out on a hot tennis court, so why always go to a hot gym for a sweaty workout? Beat the heat while you tone your middle in the pool. Let POPSUGAR Fitness’s own Anna Renderer show you 5 fantastic exercises that will tighten your abs while working your core — and all are done in the water.

Watch this video to learn the moves, then dive right into your workout!

Start out doing one set of each move, and work your way up to 5+ sets.

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WATCH: The "Lazy Girl" Arm Workout For More Power On The Court

Fitness, health and wellness experts from POPSUGAR are here to bring you tennis-specific fitness tutorials, workouts, and other health and fitness related posts that will help you move faster on the courts and hit with more power!

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