Tag: dehydration

10 Great Tips to Help You Drink More Water Every Day

As Tennis Life Magazine editors, we independently select and write about stuff…

5 Surprising Symptoms of Dehydration You Need To Know

Summer is here, tennis peeps, and now, more than ever, you need…

How Much Water Do You Really Need?

How much water do we need every day? Eight glasses? Half our…

Get A Grip On Summer Heat – And Your Tennis Racquet!

It's a humid summer morning, and she's nine games into her match.…

What Are Electrolytes And Why Are They So Important?

Have you ever been chugging your favorite sports drink and wondered, "Just…

How To Beat The Heat On A Tennis Court In Summer

We've all had a summer match or two where the temperature was…

Fight Summertime Dehydration Like Maria Sharapova

Tennis junkies like myself have learned over the years that maintaining proper…