10 Great Tips to Help You Drink More Water Every Day
As Tennis Life Magazine editors, we independently select and write about stuff…
Why Proper Hydration In Winter Is Just As Important As It Is In Summer
We all know that staying well hydrated in the heat of summer…
What All Tennis Players Need To Know About Heat Exhaustion
Summer will be here before we know it, which is why it…
5 Surprising Symptoms of Dehydration You Need To Know
Summer is here, tennis peeps, and now, more than ever, you need…
How Much Water Do You Really Need?
How much water do we need every day? Eight glasses? Half our…
Get A Grip On Summer Heat – And Your Tennis Racquet!
It's a humid summer morning, and she's nine games into her match.…
What Are Electrolytes And Why Are They So Important?
Have you ever been chugging your favorite sports drink and wondered, "Just…
How To Beat The Heat On A Tennis Court In Summer
We've all had a summer match or two where the temperature was…
Fight Summertime Dehydration Like Maria Sharapova
Tennis junkies like myself have learned over the years that maintaining proper…