Pressure is a Privilege: Tips for Controlling Your Emotions in Tennis
Athletes at all levels are passionate about their sports. The amount of…
Patrick Mouratoglou Gets Real About 2023 Wimbledon Champion Marketa Vondrousova’s Confidence
The legendary coach points out a lesson we can all learn from…
Tennis Players: Manage Your Errors And Win More Matches!
It's a fact: tennis matches are usually decided by errors. Even the…
Just Because You’re Playing Badly Doesn’t Mean You’ll Lose the Match
A tennis match can last from 45 minutes to even several hours.…
Lost the Match After Having Match Point? Here’s How to Prevent It From Ruining Your Game
It's every player's worse nightmare. One moment you're in complete control of…
5 Ways To Gain and Maintain the Mental Advantage Over Your Opponents in Tennis
Learning how to gain a mental advantage over your opponent is vital…
Get Nervous Before Your Matches? Try These Proven Pre-Match Mindset Strategies
After clocking hours of practice and putting your body to the test,…
Do You Get Pre-Match Jitters? Here Are 6 Great Ways to Alleviate Them
Many players are all too familiar with having "butterflies in the stomach"…
Meditation Techniques to Improve Focus on the Tennis Courts Before and During Play, and on Changeovers
We are always looking for fitness inspiration, and in our recent search,…
4 Ways to Unleash Your Competitive Side in Tennis
No matter what type of sport you play, learning how to become…
