Have you been thinking about taking up tennis? It’s a good choice, as tennis can be enjoyed by people of all ages and skill levels. Perhaps you feel a little uncertain about where to start, especially if you haven’t been physically active in a good while. The good news is that tennis is a very beginner-friendly sport, and there are plenty of resources available to help you develop your skills. If you’re ready to try your hand at this fun and addictive sport, below are the top tips for beginners to help you transition from couch to tennis.
Gear up.
The first step you’ll need to take is to obtain the equipment necessary to play the game. There’s no need to go out and spend a fortune on all kinds of tennis-related gear right off the bat. Just stick with the basics, which are a racquet, tennies, and gym clothes. That’s it.
When shopping for racquets, don’t feel pressured to purchase a high-end model with natural gut strings and a popular tennis pro’s name on it. The average racquet from a sporting goods store or big-box retailer will work just fine. If you find that you love tennis you will!) your instructor will help you find the right one for you.
As far as your outfit goes, any set of gym clothes will do. Just make sure and choose shoes that are specifically designed for playing tennis. Running shoes are not advisable because they’re not built to provide lateral support, which is a must-have on the tennis court.
Take tennis lessons.
One of the quickest and easiest ways to develop the fundamentals of your tennis game is to take lessons from a qualified instructor. Not only will you learn the basic rules, techniques, and strategies necessary to play the game, but you also will receive valuable feedback from your instructor to help you improve as a tennis player. Your instructor will also advise you on things like correct string tension and overgrip, as well as upgrading your racquet.
Practice with a ball machine.
Practicing your strokes using a ball machine is one of the most practical ways to improve your groundstrokes. The advantage of using a ball machine is its ability to feed you consistent balls. This can really help you develop rhythm with your shots and movements on the court. Some ball machines simulate real playing conditions by allowing you to adjust various factors such as speed, spin and direction.
Hit with a partner.
Schedule some weekly court time for you and a friend to hit around and enjoy the game together. If you decide to take tennis classes, you might even be able to find your partner through that channel. Don’t put any pressure on yourselves in terms of performance; just hit around and have fun. As you continue to develop your skills, you’ll be able to sustain longer rallies over time.
Tennis is often called the “sport of a lifetime” because players typically play throughout their entire lives. It’s also a great way to stay in shape while having fun. Keep the above tennis tips for beginners in mind to help you start your tennis journey off on the right foot.