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Creamy Chocolate Protein Smoothie Bowl
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Servings:
1
serving
Calories:
278
kcal
Ingredients
1
cup
vanilla almond milk
unsweetened
½
medium banana
frozen
½
avocado
peeled and seeded
3
prunes
2
tsp
chia seeds
1
scoop of your favorite protein powder
2
tbsp
cocoa powder
1
cup
ice cubes
Instructions
Add the almond milk to your blender first, followed by the rest of the ingredients. Blend until smooth, pausing a few times to stir the mixture if necessary.
Pour this creamy deliciousness into 2 bowls and top with your favorite toppings.
Notes
You can also use regular milk, if you prefer.
Nutrition
Serving:
1
smoothie bowl
|
Calories:
278
kcal
|
Carbohydrates:
40
g
|
Protein:
13
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Sodium:
76
mg
|
Fiber:
9
g
|
Sugar:
12
g