When You Have Confidence, Life Is Good
March 5, 2020
WATCH: Aussie Tennis Star Ashleigh Barty Is the Best Aunt EVER
February 1, 2020
WATCH: When Rafa Nadal Accidentally Hits You In The Face
January 23, 2020In a heartwarming moment, World No.1 Rafael Nadal served up a kind gesture to a ball...
Junior Star Gauff Never Lifted Weights But…
July 11, 2019Tennis Life Magazine would like to extend our personal thanks to Jeff Drock, MS, CSCS of...
8 Secrets To Creating New Year’s Resolutions, And Sticking To Them!
January 30, 2019If you’ve experienced more frustration than exhilaration when it comes to New Year’s resolutions, there’s a chance...
10 Things To Tell Yourself When You Don’t Want To Work Out
October 7, 2018You’ve given yourself a gazillon excuses not to work out…but deep down, there’s a part of you...
Learning Perseverance: Watch These 10 Pros Who Never Stop Grinding
September 7, 2018The ability to persevere through a long, competitive match in a hot environment is something that...
Some Feel Good Motivational Musings From Serena Williams
May 7, 2018As a woman, daughter, sister, girlfriend, friend, and tennis player, I find inspiration in everyone around...
10 Rookie Mistakes That Can Sabotage A Fitness Plan
April 22, 2018You realized that fitness is key to your tennis performance and so you finally joined the...
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