Motivation
Life While Quarantined: How to Continue Improving Your Tennis Game
The recent COVID-19 outbreak has had great effects on people all over the world. Schools are...
When You Have Confidence, Life Is Good
March 5, 2020Tennis is just like life… it’s filled with ups and downs. There are those times when...
WATCH: Aussie Tennis Star Ashleigh Barty Is the Best Aunt EVER
February 1, 2020Ashleigh Barty may have had a disappointing end to her time in the Australian Open, but...
WATCH: When Rafa Nadal Accidentally Hits You In The Face
January 23, 2020In a heartwarming moment, World No.1 Rafael Nadal served up a kind gesture to a ball...
Junior Star Gauff Never Lifted Weights But…
July 11, 2019Tennis Life Magazine would like to extend our personal thanks to Jeff Drock, MS, CSCS of...
8 Secrets To Creating New Year’s Resolutions, And Sticking To Them!
January 30, 2019If you’ve experienced more frustration than exhilaration when it comes to New Year’s resolutions, there’s a chance...
10 Things To Tell Yourself When You Don’t Want To Work Out
October 7, 2018You’ve given yourself a gazillon excuses not to work out…but deep down, there’s a part of you...
Learning Perseverance: Watch These 10 Pros Who Never Stop Grinding
September 7, 2018The ability to persevere through a long, competitive match in a hot environment is something that...
Some Feel Good Motivational Musings From Serena Williams
May 7, 2018As a woman, daughter, sister, girlfriend, friend, and tennis player, I find inspiration in everyone around...
10 Rookie Mistakes That Can Sabotage A Fitness Plan
April 22, 2018You realized that fitness is key to your tennis performance and so you finally joined the...
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